MEET
KARINE BEZUIDENHOUT
I’m Karine Bezuidenhout. I am a physiotherapist, yoga instructor and athlete. I love exploring the physicality of who we are as humans. My favourite form of exercise is to interact, in a fun way, with my immediate environment. I love being part of anyone else's process of enabling their bodies to interact with their environments in a fun, strong and graceful way.
My body of work as a physiotherapist includes breath work, fascia work, all the neural and soft tissue treatments, dry needling, kinesiology taping, mindful movement and voice work. These are all tools that I like to mix up in my work.
I’m trained as a lymphoedema therapist which allows me to work with yet another layer and another system.
My favourite bodywork entails working with the nervous system. I aim to facilitate healing and empower my patients to continue healing as a habit.
QUALIFICATIONS
Bsc PhysT, University of Pretoria, 2008
Dry needling qualification, SA, 2009
Kinesio taping course, SA, 2009
Fascia manipulation, Aus, 2018
Lymphedema therapist, SA, 2013
QEC practitioner, SA, 2018
Clubphysio accredited courses in Pelvic floor health, Running injuries, 2020
Presented an accredited course for Physios: Yoga as a tool for healing, 2020
200hr Vinyasa yoga, through Yoga Works SA, 2018
Relevant Industry Experience
KARINE AS AN ATHLETE
CLIMBER
I started climbing in 2011 when I spent a year in South Korea. The sport has influenced how I live my life and how I engage with my environment.
I love working with climbers, helping them to be their best. I love working from climbing areas and helping patients to send in style.
Climbing plays an important role when making choices that will influence my lifestyle. I am at my happiest when I can be near rock and draw inspiration and calm from climbing.
I spent one month working in a Kundalini Yoga immersion retreat in Sri Lanka as a host, therapist and yoga instructor.
I’ve travelled with Junior South African indoor cricket teams to world championships as the team physio.
I've worked from a climbing gym, as well as a pilates and yoga studio, enjoying working with patients in an ideal environment to make healing a habit.
I work for a few months in climbing season from Waterval Boven, from Tranquilitas and Roc n Rope. Boven is an iconic climbing destination in Mpumulanga South Africa.
I've also worked from Rocklands Basecamp in the Cederberg where I've served climbers from around the world
I worked full-time and in recent years part-time in a physio practice with Allison Dendy. This practice focused on Lymphoedema, the only practice in South Africa that does lymph-fluoroscopy, a diagnostic tool that enables treatment and self-care of this condition.
I've worked with runners since I've qualified
RATES & OFFERS
To ensure that each patient is given comprehensive treatment, all of my sessions are 1 hour each.
Typically, I recommend 3 sessions.
CASH PAYMENT - 1 hour
R700.00
MEDICAL AID RATE - 1 hour
R 750.00
ONLINE CONSULTS - 45 minutes
*In the structure of a yoga session with breath work, physio exercises and yoga sequences as a guide.
R600.00
HOME PROGRAM AND YOGA SEQUENCE
*With a specific intention
R600.00
When I’m working from different retreat spaces / healing space, I charge what is appropriate for the environment and what is considered the norm for an hour session for that area.
SESSION ONE
The first session we get to know each other, I get to understand your life and the demands on your body and spend most of the session hands-on.
SESSION TWO
The second session is more or less 40 minutes hands-on, with 20 minutes of a movement or breath practice that aims to be incorporated in your daily routine.
SESSION THREE
The last session depends on the patient’s needs and aims to empower the patient to continue the healing habits in their daily life, allowing the patient to thrive.
CONTACT
+27 (82) 960 6394
Contact me via Whatsapp or email, when I am out of signal I might not respond immediately, but I will aim to reply within 24 hours.
Contact me via Whatsapp or email, when I am out of signal I might not respond immediately, but I will aim to reply within 24 hours.
Voicenotes are welcomed
JOHANNESBURG
When I am in Johannesburg I work from a beautiful practice in Craighall park, with Sue Seddon.
Cnr Marlborough and Richmond Avenue
REEA Foundation,
Craighall Park
Kampersrus AH, Limpopo
I've recently relocated to Kampersrus, a mountain town near Hoedspruit in Limpopo
I'm excited to serve my community here
Please contact me for my address
CALENDAR
December to January
17 December - end January
St. Francis Bay
February to March
Kampersrus